A free 15 minute Workshop
Feminine & Masculine
Energy Exploration
Find out why you feel depleted, reactive or disconnected –
and what to do about moving into balanced healthy energy
A free guided mini-workshop for mothers to discover
where your inner energy is in and out of balance,
and how to come back to yourself. Delivered instantly.
Can you relate?
You’re holding everything together on the outside but feeling anything but chill on the inside
You find yourself reactive, exhausted, or disconnected from who you truly are – even if you ‘handled it’ well, it still feels like a loop back here
You feel guilt when you’re not showing up as the happy wife and conscious mother that you know you could be, then the inner judgement and disconnection kicks in, because your friends label you as one of the “calmest people” they know
You are genuinely happy. Things are genuinely okay most of the time. But you know they can be better. And frankly “doing the work” feels too much because you’re already feeling full
You’re craving more spaciousness, ease and softness in your life, but unsure of how to really get there, in a way that actually feels good and sustainable alongside motherhood
You’re ready to change something, craving clarity in your purpose, know that you have more to give and receive in the world, but you just don’t know where to start
You’re feeling disconnected from who you are now that you’re a mother, and sometimes wonder why other women seem to “have it all together”
You’re doing the work
You’re actively learning about yourself. May have dabbled into Astrology, perhaps done a personality test… When you check your saved folder on Instagram, you’ve likely got a “spirit daughter” post. Consider yourself as a fairly conscious woman. Have moments where you genuinely thought you handled things well. You’re probably the person other women around you calls calm and inspiring?
But behind closed doors – with your partner, your kids, yourself – it’s a different story. The ‘calm’ doesn’t feel consistent. And it’s almost at random. The mum guilt and rage, being over-sensitive, no boundaries, trying to fix or control everything and then feeling like you’re constantly over-giving and fall into victim energy… The overwhelm and frustration you can’t quite explain…
That looping story of “I’ll wait until things calm down before I do something for myself”. The sense of another year passing and you’re still not fully… here? And to be honest, you’re probably thinking it’s only you? (It’s not)
⇓
This 15-minute Guided Meditation and Energy Exploration Exercise, is where you start to understand why, and what to do about creating more healthy Feminine and Masculine balance and ease in your body, life and relationships.
How it works and why this?
A free guided 15-minute meditation and energy exploration exercise, delivered straight to your inbox – to bring immediate awareness on where you can be more in your healthy feminine energy, and less living in your masculine
It literally takes no longer than 15 minutes to work through. 15 minutes to finally feel clear on how you’re showing up for yourself and your relationships.
It’s not written like a textbook. (it’s interactive, it’s somatic – it’s not boring). Even do this with your husband and watch and feel the positive dynamic you begin to have as a couple
You don’t need to know the ‘answers’, the answers will reveal themselves. All you need is 15 mins of quiet time throughout your day, and come with an open mind.
(could even do this alongside sleeping kids if you’ve got littles like me)This will give you clarity and awareness that can be implemented into your daily life starting today – so going forward you can feel more you
Feel more…
✓ Connected, more grounded, less reactive, more like who you really are. And generally cultivate more flow and ease in your life.
✓ Understanding around where your energy is sitting and WHY it matters. (Recently it opened my eyes to parts of my unhealed inner masculine and it’s literally changing my life)
✓ Confident in your truth. Able to have that conversation, hold and honour your own boundary (before it gets crossed), make the decision with full trust, groundedness and clarity.
✓ Into why you keep reacting, why you’re feeling like you’re lacking direction, why it feels hard to fully back yourself (no matter how big it is), why you explode sometimes – and what to do about it
You on the other side
✓ Understand where you’re living in your unhealthy feminine and unhealthy masculine energy and what it’s costing YOU and your relationships
✓ Feel a true, physical shift in how you’re holding yourself in your daily life and motherhood.
✓ Know exactly where to focus your energy first, and how you can create healthy feminine and masculine balance. To bring more softness, ease, clarity into your world, and ultimately, being the real you
✓ Have more clarity on why you’re feeling depleted, lost, reactive, or disconnected – and a way forward
Hi, I’m Rach
I’m a Mum to Malakai and Ziah (2 under 4), and a Wife to my person - Owen.
I’m a Mentor, an Embodiment and Retreat Leader – and I’ve spent the last several years doing deep inner (and outer) work. Human Design, 9D Breathwork, Core Values and Nervous System Mastery, are just a few modalities I’ve grown with, so I can share what actually creates lasting change. (Not too long ago, I didn’t even know what words like embodiment, alignment, somatic even meant)
I created this exercise to help you see where your inner feminine and masculine energy is in and out of balance, and what to do about it – So you can move forward with clarity, softness and groundedness – within yourselves, motherhood and your relationships.
This particular exercise is one of the most powerful starting points I know, to help step more into healthy balance without it taking years, time or money.
It’s helped me be a better woman in relationships, my marriage, with my kids, and particularly the relationship I have with myself. Through my own growth and experience, feeling how beneficial this has been within, and in my marriage particularly – I genuinely want to support you (and other mothers), to feel more balanced and spacious in her being too.
@rach.robinson_
“I went into this exercise curious but not expecting much. What I got was something that genuinely opened up my eyes to how I’ve been living my life.
Writing through the feminine and masculine qualities felt like the deepest kind of therapeutic journaling, I felt truly seen by myself in a way that I hadn’t before. Some of these patterns I’d just accepted as who I am.
Feeling closed off, less compassionate, living heavily in my masc. But this exercise helped me see that these weren’t fixed truths about me, they were layers I’d picked up along the way, through all the different versions of myself that I’d had to become.
It shone a light on exactly where I’d been holding resistance, but I didn’t walk away feeling overwhelmed or ashamed. I walked away knowing myself better, with a clear sense of what I want to soften and shift back towards, and living more in my feminine.
If you’re feeling like you’ve lost who you really are, the real you, do this. It’s one of the most powerful things I’ve done in discovering myself again.”
- Lauren, Dorset, UK
Join the other women who have already started coming home to themselves – And let’s actually create more empowered, embodied, heart-happy women for ourselves, our partners, our next generation, and the world x
Instant access. It’s free. I won’t spam, ever.